List of Common Ascension Symptoms:
Feeling as though you are in a pressure cooker or intense energy or stress. This is one of the first ascension feelings that a person usually feels. In the beginning, when the energy shifts arrive, they bring with them a new and higher vibration. Old patterns and behaviors are being pushed to the surface for release. Feeling all this pressure going on inside of you can feel like great stress or that you are on overload. If you are still in a conventional life with mainstream pressures, this New energy can really add to your pile. You will eventually adjust to this higher vibration and much will be activated for release within you as well. More room inside for more of the higher energy!
This symptom is most definitely in the top three and very widely experienced. The ascension process purges so much of the darker and denser energies from us, that we find ourselves in them for quite some time. We may feel like things are simply never going to get better. And to add insult to injury, the outer world is no longer in alignment with the new, higher vibrating you.
Anxiety, panic, and feelings of hysteria. When our egos begin to depart, they literally freak out as they do not want to cease to exist. It may feel as if everything is ending (most of everything is!). Your system is also on overload and you may feel as if you are hyperventilating. Things are happening that you may not understand. You are also losing behavior patterns of a lower vibration that you developed for survival in 3D. This may make you feel vulnerable and powerless. These patterns and behaviors you are losing are not needed in the higher realms. When we experience death in a 3D world we can panic and have anxiety as we do not know where we are going.
A need to eat often along with what feels like attacks of low blood sugar. A craving for protein. This is another of the first symptoms that is felt by many. Our bodies are using up an incredible amount of fuel for this process. As we are literally being turned inside-out, every ounce of energy that we have is being utilized. I have found it best to eat the protein along with being still during this time. These low blood sugar periods come and go for several years, but get much better as our bodies begin adjusting.
Unusual aches and pains throughout different parts of your body. This is another of the most common symptoms. Manifesting just about anywhere, this is a sign of purifying and releasing blocked energy that is vibrating at a 3D level while other parts of us are vibrating higher. You may feel pain in various parts of your body for several weeks and then it will simply vanish with no explanation.
Continual neck and upper back stiffness and pain. Our spines are vibrating differently and also connecting to a higher form of light. This area of our body is where it all happens.
Skin eruptions and diarrhea. Acne, rashes, and hives, etc. usually arrive when we are in the purging process and adjusting to a higher energy. Rashes are fairly common and diarrhea can last for weeks and even months. Be mindful of what you eat. Your body is going through intense change and cannot handle heavy foods that are difficult to digest. Use your discernment and consult your Higher Self if you are unsure of what to eat.
Heart pain and palpitations. These symptoms are common for many. Our hearts are trying to accommodate a new and higher frequency. At times you can feel as though you are having a heart attack. When this happens it is important to rest as any exertion can make the symptoms seem much worse. Know that you are not dying! At times it may even feel like your heart has stopped beating, and you may feel fear. Stay calm! Keep in contact with your Higher Self for reassurance.
Periods of very deep sleeping. When the energy is not moving and we are done for awhile, we get to rest. While we are integrating and preparing for the next phase of intense moving energy, we become very lethargic. It can become near impossible to keep your eyelids open in the daylight hours and daytime napping can become a regular and necessary habit. Even if you think you can exercise your way back into some energy, you will usually find yourself dropping dead on the sofa at every effort.
Experiencing emotional ups and downs; weeping. Our emotions are what carries the energy. When we are falling apart (and we are doing just that), we can get pretty emotional. When we are releasing, we can cry at the drop of a hat. A sad movie can make us cry, or even a sad commercial. We can cry when we experience kindness. We can cry when we feel relief. We can cry when we see any kind of suffering. These tears are a great cleanser and releaser. I always know when some New energy has arrived because I can simply cry while I am driving along in the car. This seems to be an on-going symptom that is here to stay for awhile. But at least it is fairly painless!
Night sweats and hot flashes. At certain times you will become very hot for no reason. This happens when your Higher Self moves into close proximity to you for some reason. Their energy is much more dense than yours and when they are close to you, you will feel intense heat.
Feeling cold with an inability to get warm. As your body adjusts to the higher frequency of energy, you may find that you have periods of intense cold. It is normal. Add an extra blanket to your bed and take hot showers or a hot bath when this happens.
Vivid, wild and sometimes violent dreams. We are releasing many lifetimes of lower vibrational energy through our dreams. If you are one who receives their higher information through dreams, you will likely do a lot of releasing at night. I consider you to be lucky, as some are doing much of their releasing when they are awake. These dreams usually do not make sense, but if you are good at dream analysis you can usually figure them out. These acid-trip-like dreams are up and visible because they contain energy that’s on its way out, never to return. Through this process we are releasing all of the negative energy we accumulated during our past lives.
Dizziness, loss of balance, vertigo, and spinning. This happens when our Merkabah is forming. The Merkabah is the transportation vehicle of the light body. It is a 6th dimensional cube that rotates and spins. During its formation you may feel periods of dizziness and vertigo as the cube calibrates itself with your energy. When this happens, sit down and take a break for a little while. It usually doesn’t last for long.
Overall body pain and days of extreme fatigue. Our bodies are taking in higher density energy and this is the reason
you will experience these symptoms. High density energy can make you feel as if your bones are crushing and your muscles ache as if you
have just sprinted in a major marathon. You may suddenly feel as if you are 100 years old and can barely walk across the room.
Gritty, itchy eyes and blurred vision. Very simply, our eyes are adjusting to see in a new and higher density of energy. When this adjustment has been completed your vision will be sharp and clear, and colors will stand out for you as they never have before.
Memory loss and difficulty accessing words. So many are having this symptom that we can only laugh as we try to converse with each other. “I was having a glass of…you know what I mean…that white stuff…uh…what’s it called?” “Did you watch the…er…that event where everyone competes from around the world?” At times we cannot talk at all because we are simply unable to access much of anything. When this occurs you are going back and forth between dimensions and experiencing disconnect. Another somewhat related occurrence is trying to type words and having the letters become jumbled in the wrong order. In this case, we are not in alignment with time and our flow is disconnected, as part of our energy is here and another part is further ahead.
Difficulty remembering what you did or who you talked to a day or sometimes just an hour before. In the higher realms, reality is very much in the moment. If we do not hold something in our consciousness, it simply ceases to exist. We have no attachments. We are creating our own world around us through our beliefs and thoughts and what we do not hold onto does not exist. Everything is brand new as we are starting completely over, moment to moment. We can tap into whatever we choose to at any moment and create and experience just that. This state comes and goes, but is practice for living in the higher realms. It can feel a bit creepy when it occurs. In addition, at times we are neither here nor there, as we are in between dimensions.
A feeling of disorientation; not knowing where you are; a loss of a sense of place. “Where in the world am I? I do not fit anywhere and nothing seems to fit or feel remotely right! And I do not know where I belong or where I am going or what I am supposed to be doing either!” Ever had this conversation with the Universe!? You have been knocked out of your old grooves by an energy shift and are in between realities. You have successfully left much behind and are in a very new space but have not integrated yet. A loss of identity. You look in the mirror and have a strange feeling of disconnect as you no longer recognize that once familiar image. You almost feel out of body. Once this phenomenon occurs it never ends. You have released so much of your ego self, that you are no longer the same person, and do not have that attachment or connection to your physical vessel. As you begin to access much more of your soul or higher self, you are not in your body much. You may still use your voice to communicate and other bodily aspects, but you are slowly beginning the process of disappearing and releasing the human form. In addition, you have cleared much of your old patterns and are embodying much more light and a simpler, more purified divine you. All is in order…you are OK.
feeling out of body
The same explanation as above. The physical body is the last to catch up. Much of us is now in a higher dimension and residing outside of our bodies, as our physical bodies are not there yet.
‘Seeing’ and ‘hearing’ things. As we can now access different dimensions fairly easily, it is common for many to see things out of the corner of their eyes or hear things when nothing is there. Many also experience ringing in the ears, which is common when we are going through “the tunnel” and accessing a higher dimension. Depending upon how sensitive you are and how you are wired, this can be a common experience. Many are seeing orbs and vibrating blobs of color as well.
Feeling you are going insane, or must be developing a mental illness of some sort. We are rapidly experiencing several dimensions and greatly opening. Much is available to us now. You are just not used to it. Your awareness has been heightened and your barriers are gone. This will pass and you will eventually feel very at Home like you have never felt before, as Home is now here.
An intolerance for lower vibrational things (of the 3D), reflected in conversations, attitudes, societal structures, healing modalities, etc. They literally make you feel ‘sick’ inside. When we begin arriving in the higher realms and in a higher vibration, our energies are no longer in alignment with the old, outside 3D world. Through a severe intolerance to the old, we are being “pushed” to move forward…to and create the New. In addition, you may feel like staying home or just being alone, as much of everything “out there” no longer matches the higher vibration of YOU. This is simply a very common experience of evolution. We are moving forward before the outside manifestations are. Being in the old can feel downright awful. It is similar to having to “go back” after you have had a near death experience. As the ascension process continues, going back to the lower dimensions will not feel good nor will it be possible for long, as it is difficult to drop our vibration down in order to reside there.
You don’t feel like doing anything. You are in a rest period, ‘rebooting’. Your body knows what it needs. During this time you may feel as though you have lost your passion and joy and don’t know what in the world you want to do with your life and don’t really care! This phase occurs when we are realigning. At higher levels much is realigning as well. Things are being put into position so that all will be ready when you move forward again. In addition, when we begin reaching the higher realms, doing and making things happen becomes obsolete as the New energies support the feminine of basking, receiving, creating, self-care and nurturing. Ask the Universe to bring you what you want while you cannot do it for yourself. And know that you are always being taken care of during the ascension process, even if it does not feel like it at times. Those in the physical going through this process are very highly revered by all the cosmos. We are most certainly being watched over.
A longing to go Home, as if everything is OVER and you don’t belong here anymore. We are basically done with our incarnation that involved raising the frequency of the planet with a goal of reaching critical mass. We achieved a lot of this through transmuting the darker and denser energies through ourselves. Now we don’t have to do that anymore and may feel like we simply want out of here and away from that experience.
What is coming next is simply divine and does not remotely resemble the first phase.
Sudden changes of friends, activities, habits, jobs and residences.
One of the most basic and prevalent experiences in the higher realms involves the Law of Attraction. Like energies always attract like and similar energies. This relates to the dimensional hierarchies as well. We will always be matched with what and how we are vibrating. As we go higher and higher, this phenomenon becomes much more magnified and also becomes one of the basic cores of our reality and existence. Through the ascension process we evolving beyond what we used to be, and therefore the people and surroundings that no longer match our vibration simply leave our space. This can sometimes occur rather dramatically or at times through a simple desire resulting from the inability to relate to them like we used to.
You absolutely cannot do certain things anymore.
When you try to do your usual routine and activities, it feels
downright awful. Same as above. You’re no longer a fit and it’s time
to move on to a much higher vibrating way of living, being, and
Waking at night between 2 and 4 a.m. Much is going on in your dream state. You can’t be there for long lengths of time and need a break. This is also the ‘cleansing and releasing’ hour.
When we awaken in the middle of the night we’re not only in enhanced awareness, but we’re also in an enhanced state of creation. In this state, our ability to transform our thoughts into reality is greatly increased. The challenge is to become conscious of what we are thinking about, and therefore what we are creating. Instead many simply allow their thoughts to flow from them by default, thereby creating realities that are not really to their liking.
Meaning .. if you worry about not being able to sleep, and worry
during this period that you are going to be tired in the morning
because you can’t get enough rest, you’ll only be adding to the
likelihood that you are going to be tired in the morning.
A much more useful plan is to enjoy the enhanced creativity and tell yourself instead that you’re going to be invigorated and energized by this period of heightened awareness and creativity. Then be amazed at the result!
Heightened sensitivities to your surroundings. Bright light, crowds, noise, foods, TV, other human voices and various other stimulation are barely tolerable. You also overwhelm very easily and become easily overstimulated. Know that this will eventually pass and you will be able to ‘tune out’ and be in control of what you wish to experience.
Humming and/or ringing in the ears. This is not Tinnitus, though it feels like it might be. The other thing that will be happening very soon as a result of all the things that you are moving through, is that your ears will take another step into change. Some of you will hear ringing that will go on and on and on and on. Take it as a vibrational imprint for it simply means that you are vibrating in harmonics with a new alternate reality which is very close to yours.
From Archangel Michael:
Oh, do not think that you cannot hear the sound of your collective or of your planet! You are always hearing the sound of the universe, that high-pitched ringing in your ears.
So what does all this mean? Simply that we all evolving, and doing
so at unprecedented rates. These changes are interpreted by our
physical senses and can have the appearance of coming out of nowhere for no reason. There will be commonalities and also differences in how these changes are interpreted by our physical senses. The difficulty arises because we are so tuned, so programmed, that whenever anything out of the ordinary occurs in our body, we worry about it. When we notice something out of the ordinary we have a learned drive to know what it is, why it is, and how to be rid of it so that we can get on to being normal again. What we’re beginning to realize is that even what constitutes normal is changing. Indeed there may never be a normal again.
But perhaps the most important thing to remember from all of this
information is to stay out of fear. Seek advice and reassurance from
your Higher Self. You are always supported and unconditionally